regular aerobic in a sentence

1) The effect of regular aerobic exercise on body fat is negligible.

aerobic collocations
2) Exercise - regular aerobic exercise can reduce the symptoms of PMDD.

3) Exercising every other day will help you start a regular aerobic exercise schedule.

regular aerobic example sentences

4) A . In general, regular aerobic exercise will help to keep heart rate down.

5) Over time, regular aerobic activity makes the heart and cardiovascular system stronger and fitter.

6) I like knowing that my diet is healthy and that I'm getting regular aerobic exercise.

7) Combinations of regular aerobic exercise and good nutritional practices have been shown to improve this ratio.

8) A low fat and high fiber diet combined with regular aerobic exercise increases SHBG and insulin sensitivity.

9) Depressed people can alleviate their symptoms by as much as 47 percent with regular aerobic exercise .

10) Regular aerobic activity not only burns off this excess fat, but it keeps it off forever.

11) Regular aerobic physical activity, such as brisk walking, has an antihypertensive effect ( 7 ).

12) For milder cases of depression, regular aerobic exercise may improve mood as effectively as psychotherapy or medication.

13) This includes checking your diet for nutritional content, getting regular aerobic exercise and eight hours of sleep.

14) These consist of limiting or reducing salt intake, diets high in fruits and vegetables, and regular aerobic exercise.

15) It means, for example, regular aerobic activity, such as 30 minutes of brisk walking several days per week.

example sentences with regular aerobic

16) To reclaim your chain , go for regular aerobic exercises and avoid crash diets, which usually do more harm than good.

17) I hope you are now convinced that regular aerobic walking is the answer to all your exercise and diet needs and that you cannot wait to get out and try it.

18) Regular aerobic walking, on the other hand, will increase your BMR and still allow you to eat well and stay healthy and slim.

19) And it is this regular aerobic routine that speeds up the body by increasing its metabolic rate and gives it the ability to shed those extra pounds.

20) Regular aerobic exercise, such as running (or very brisk walking, swimming and cycling) can lower your risk of heart disease in two ways.

21) Explain the health benefits of regular aerobic exercise, and explain why many people today do not get enough of the beneficial kinds of exercise.

22) Regular aerobic exercise done three times a week for 30 minutes or more will result in increased levels of fitness and aerobic capacity.

23) Regular aerobic exercise has a protective effect on D2 dopamine receptor levels, also preventing any modifications in dopamine metabolism due to the aging process.

24) Regular aerobic exercise.

25) Regular , aerobic physical activity increases a person's cap...

26) engage in regular aerobic physical activity such as brisk walking (≥30 min per day, most days of the week)

27) 10-Week Workout: 6 Ways to Motivate Yourself up off the Couch You know you should get regular aerobic exercise, but how can you make sure you actually do?

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